10 minute Wok Fried Greens

Perfect healthy side dish, full of flavour, made in under 10 minutes. Whenever dining out, and when they’re on the menu, we always order a side of wok fried greens. Especially in wagamamas. They’re a healthy choice and full of flavour.

This side dish is a perfect accompaniment to many Asian main dishes such as crispy tofu or thai curries. The pak choy absorbs the juices perfectly, and the broccoli and nuts give a tasty crunch. Feel free to substitute or add in any other greens that you like – spinach, asparagus or runner beans would also work really well.

feeds 2 people
takes approx. 10 minutes in total.

200g closed cup mushrooms (sliced)
120g tenderstem broccoli
2 heads of pak choy (chopped)
2 garlic cloves
1 tablespoon of sesame oil
1 tablespoon of soy sauce
sesame seeds
spring onions (sliced)
sprinkle of crushed nuts

1. In a pan over a medium heat, add half a tablespoon of sesame oil plus your broccoli and garlic cloves.
2. After a couple of minutes, add your mushrooms, pak choy, the rest of your sesame oil and soy sauce.
3. Sauté for approx. 6 minutes or until your greens are to your desired texture/crunch.
4. Serve with a sprinkling of sesame seeds, spring onions and crushed nuts.

Enjoy! – share and tag your creations with me on Instagram @whatluceeats


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